my story

Hi, I’m Lisa - an Integrative Somatic Practitioner, Holistic Esthetician, and Intentional Dating Coach based in Austin, TX.

I blend somatic tools, therapeutic skin care, and heart-centered coaching to help people feel more connected to themselves - body, mind, and spirit. Through 1:1 sessions and thoughtfully crafted digital tools, I support you in regulating your nervous system, rebuilding confidence, and returning to your natural vitality.

Like many of my clients, I didn’t always feel radiant or grounded. I spent years feeling stuck, disconnected, and uncertain about my direction - especially in dating, my health, and how I showed up in the world.

At one point, I was experiencing intense health anxiety and chronic physical symptoms -headaches, dizziness, extreme fatigue, gut issues, and an inability to hold down food. I avoided going out, lost touch with joy, and felt like a faded version of myself.

Nothing brought real relief until I found somatic coaching. This body-based work helped me gently return to myself - not just physically, but mentally, emotionally, and spiritually. It became the bridge that helped me feel safe, empowered, and whole again.

This transformation is why I do what I do.

I’ve trained with the Integrative Wellness Academy, hold a professional esthetics license from Aveda, and have invested over 2,000 hours in personal development, holistic health, intentional dating work, and embodied nervous system care. I've also been on the other side - as a client - so I understand the courage it takes to ask for support.