3 Steps to Change Your Energy and Transform Your Dating Life

Lately, I had been feeling blah/down in my personal and subsequently, dating life (which for the record, is totally okay to let yourself go through seasons of feeling blah/down). However, I knew I wanted to stop “moping” and decided I wanted to switch up my energy. As soon as I did that, I noticed such improvements in both m personal and dating life, which led me to share this post with you in case you’re going through a slump and want to switch up your energy.

Get out of your own life/head for a bit and instead focus on others
This can be super powerful. Too often, we spend so much time thinking about ourselves, our problems, etc that we become fixated on them. The solution to this is to give ourselves a bit of a break, and use that energy to focus on others. That can mean showing support for your friends/family/community, giving back/volunteering, or seeing how you can help others and be of service to them.
Join the world again
Start saying yes to invites that you want to attend, seek out events that interest you and make an effort to switch it up and try something different! For me, that meant signing up for a few workout classes in my area, making plans to co-work with another entrepreneur, going to a networking event, and saying yes to seeing a cover band. By doing these things, I started to feel more like myself, happier, and more connected.
Make an effort to get dressed, etc.
There’s a time for hunkering down and wearing the same loungewear all week. But after a while, it can really start to affect your mood and wellbeing. I made an effort to get dressed, even put on some makeup, and that made me feel more excited about my day.

All of these things are shifts in your energetic state. Once you make a decision to switch up your energy, that sends a positive message that creates a ripple effect. I started feeling more excited, more optimistic, more upbeat, and more wanting to connect with others, and therefore improving my personal and dating life.